FIT SENSE, LLC REVISES TRAINING LOCATIONS

Effective December 31, 2023, FIT SENSE, LLC will no longer offer Personal Training Services at CINCOfit facilities. Instead, we will expand our efforts utilizing three Anytime Fitness locations spread across the Fulshear - Katy - Richmond area and reaching as far west as Brookshire. Please refer to the “Facilities” tab for more details. Now is a great time to make plans to start off the New Year right - We hope to see you soon!

FIT SENSE RECOGNIZED

Great, informative piece written by Mara Soloway in the current Fulshear-Katy Community Guide and Directory. FIT SENSE, LLC is mentioned under the "Service-Area Fitness Businesses" heading at the bottom of Page 82. Here's a link to the article (courtesy of the Fulshear-Katy Area Chamber of Commerce, and Hot Shot Media): https://user-35215390377.cld.bz/fulshear-katy-community-guide-directory-2023-24/82/

Affect of Physical Activity on COVID-19 Outcomes

A study published in the British Journal of Sports Medicine of 48,440 adult COVID-19 patients showed that those who who consistently met guidelines for 150+ mins/week of physical activity fared much better in their disease outcomes than those who were inactive. Inactive adults had greater risk for hospitalization, admission to the ICU, or death. For more details, see: Sallis R, Young DR, Tartof SY, et.al, Br J Sports Med, 2021; 0:1-8. doi:10.1136.bjsports-2021-104080

CCP VIRUS (AKA COVID-19) UPDATE - 05/24/2020

FIT SENSE, LLC continues to stay abreast of developments associated with the Reopening of Texas. We have taken the "Work Safe Pledge" in conjunction with the Fulshear Katy Area, and Katy Area Chambers of Commerce. For your own safety and the safety of those around you, we urge all of our clients to become familiar with cleaning protocols established by individual facilities. We strongly recommend that each of our clients adhere to the "Texas Minimum Standard Health Protocols, Checklist for Gym/Exercise Facility Patrons" (Revised May 18, 2020). Those over the age of 65 should be extra-cautious, wearing appropriate Personal Protective Equipment (PPE) when venturing out:

https://gov.texas.gov/uploads/files/organization/opentexas/OpenTexas-Checklist-Gyms-Exercise-Facilities.pdf

Thanks for your patience, support, and encouragement through these trying times. Stay safe out there - We look forward to seeing you again soon!

CCP VIRUS (AKA COVID-19) STATUS & UPDATE - 4/27/2020

For those who haven't yet seen Texas Governor Greg Abbott's Executive Order GA-18 issued today, it says in part: "...Public swimming pools, bars, gyms, cosmetology salons, massage establishments, interactive amusement venues, such as bowling alleys and video arcades, and tattoo and piercing studios will remain closed through Phase I..."

Sounds like getting back to the gym is still at least a couple of weeks out, provided Phase I doesn't result in a spike / worsening of positive CCP virus (aka COVID-19) cases. In the meantime, please keep moving and working on the home exercise programs which you received from FIT SENSE in mid-March. Let's hope the light at the end of the tunnel grows closer and brighter every day! Stay safe out there!

CCP Virus (AKA COVID-19) status & update - 4/9/2020

FIT SENSE has furnished home exercise programs for our existing clients and maintained contact with them to help sustain their strength and mobility through this difficult time. We have reviewed an array of online platforms for virtual remote training but did not find one suitable for our unique clients. Therefore, we have applied for Economic Impact Disaster Loan (EIDL) assistance made available through the CARES Act and the Small Business Administration to carry FIT SENSE over this bump in the road.

We hope that everyone is healthy and safe, and we look forward to the lifting of "stay at home" orders which will permit reopening of facilities for our clients. Thank you for your understanding, patience, and support of FIT SENSE, LLC!!!

CCP Virus (AKA COVID-19) UPDATE - 3/19/2020

As of noon today, Texas Gov. Greg Abbott issued an executive order which states: Order No. 2: In accordance with the Guidelines from the President and the CDC, people shall avoid eating or drinking at bars, restaurants, and food courts, or visiting gyms or massage parlors; provided, however, that the use of drive-thru, pickup, or delivery options is allowed and highly encouraged throughout the limited duration of this executive order.

The order is in effect from 11:59PM 3/20/2020 until 11:59PM 4/3/2020. We have been in contact with our existing clients to discuss home exercise programs to keep things going until this all blows over. Thank you for your understanding, patience, and support of FIT SENSE, LLC!!!